Suzy Chiazzari, principal at the Holistic Design & Colour Institute says: “Colour is a wonderful non-verbal language that you can use to express your thoughts and feelings. Provided you don’t suffer from poor quality sleep, where soothing greens blues and neutrals should be top of your list, only one rule applies when choosing bedroom colours – pick the ones you love. In fact, take inspiration from our high-octane red bedroom idea and it just might do a better job than coffee.
There are so many wonderful options, whether you are aiming to create a restful retreat or instil a buzz of chromatic energy to revive you every morning. Sifting through bedroom colour ideas can leave you feeling like a child in a sweetshop.
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